Keep Shooting Foundation Bundle

$199.97

“Keep Shooting Foundation Bundle”

The Foundation Bundle gives you lifetime access to:

  1. The 7 Day Guide Hand Diet
  2. Think and Grow Range (Energy)
  3. The Tiny Book of Balance
  4. How to Shoot Off the Dribble

See Below For Details On Each Program!

7 DAY GUIDE HAND DIET

“You’re About To Learn Secrets That Most Players, Coaches, Trainers & Parents Will Never Know About Shooting...”

The 7 Day Guide Hand Diet is MORE than solely focusing on the Guide Hand. This EBook and Guide will completely transform the way you think about shooting the basketball. While shooting over 47% from 3 one year and ending up 2nd all time in 3pt FGM for my career at Philadelphia University - I always felt like there was a BETTER way to shoot the basketball...
Within the “7 Day Guide Hand Diet” you’ll learn...

 

  • "PUSHING VS PULLING" Are you HELPING or HURTING your ability to create power?
  • The TRUE ROLE of the Guide Hand!
  • Why your "Guide Hand Problem" may not be a Guide Hand Problem at all!
  • How to start moving the basketball in a way that maximizes the way you produce energy!
  • Why One Hand Shooting can be GAME CHANGING if done correctly!
  • A complete and systematic 7 Day Workout Plan, putting you on the FAST TRCK to shooting the basketball better than ever (While getting rid of those guide hand problems once and for all)!
  • And MUCH, MUCH MORE...

I'm on a MISSION to CHANGE not just the way we shoot, but the way we understand and teach it!  You're closer to consistency than you think - and you're just ONE CLICK AWAY!

Think and Grow Range

"Think and Grow Range"

This 27 Page Guide focuses on the core fundamental concepts that allow us to create ENERGY.  In my experience working with thousands of players all over the world, the inability to transfer energy efficiently from the body into the basketball is what is holding players back from realizing their true potential shooting the basketball.  Think and Grow Range isn't designed to have you shooting 3's tomorrow - it's a blueprint for getting comfortable with a NEW way of moving the basketball...and in TIME becoming the foundation for what will allow you to shoot more effortlessly than ever before!

The Info:

  • Introduction
  • The One Thing - Why Creating Energy is Important
  • Preparation (A deep dive into concepts & terminology used throughout the 5 part guide.
  • Prerequisites:  (6) Videos to Watch Before Getting Started.

The Workouts:

  1. Process > Outcomes
  2. Basket Introduction
  3. Make Shots Before You Shoot Them
  4. Onward & Upward (Movement)
  5. Challenge Day

These 5 Days of Workouts do not have to be done in succession.  If you truly want the skill to stick while also developing a deeper understanding of the "why" behind what you're doing - I would recommend you do these workouts multiple times over.  You will start to connect the dots in ways you couldn't imagine the more time you spend with each day.

Tiny Book of Balance

"The Tiny Book of BALANCE"

I'm on record saying that the ability to create efficient energy is the ONE thing that if focused on can drastically improve your shot.  However, BALANCE would be 1A.  It will never matter how good we are with our mechanics from the waist up if we are constantly sabotaging that with poor balance and lower body positioning.  The Tiny Book of Balance gets you acquainted with balance on a deeper level - implementing progressions ANYBODY can do and that translate directly to situations that occur in games.  It's one thing to be able to shoot stationary, but where shooters separate themselves is on the move.  Understanding and implementing the progressions in this guide can be game changing!

The Info:

  • What is BALANCE?
  • Why is BALANCE Important When Shooting?

The Workouts:

  1. Starting Simple (Intro to FEELING balanced)
  2. Hands and Turns
  3. Let's Move (Movement)
  4. Keep it Movin' (More Movement = Better Balance)
  5. Challenge Day

These 5 Days of Workouts do not have to be done in succession.  If you truly want the skill to stick while also developing a deeper understanding of the "why" behind what you're doing - I would recommend you do these workouts multiple times over.  You will start to connect the dots in ways you couldn't imagine the more time you spend with each day.

How To Shoot Off The Dribble

"How To Shoot Off The Dribble"

I introduce movement and shooting off of the dribble fairly on in the process of learning how to shoot?  Why?  Because when we learn how the ball moves WITH us we start putting ourselves in position to prepare for our shot better than ever (always exceptions!).  "How to Shoot Off the Dribble" dives into concepts and progressions geared towards making shooting off the dribble easier than ever.

The Info:

  • Objective (What are we here to learn about shooting off of the dribble?)
  • Balance on the Move

The Workouts:

  1. Dribble Hop Shot
  2. 1-2 Step
  3. 2+ Dribbles
  4. Spins & Other Progressions
  5. All Together Now! (Challenge Day)

These 5 Days of Workouts do not have to be done in succession.  If you truly want the skill to stick while also developing a deeper understanding of the "why" behind what you're doing - I would recommend you do these workouts multiple times over.  You will start to connect the dots in ways you couldn't imagine the more time you spend with each day.

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